Microdosing is precisely what it sounds like. It's consuming a psychoactive compound (such as THC) at a low enough dosage to experience some effect while maintaining clarity.
Traditionally, people have associated microdosing with psychedelics. For example, Dr. Albert Hoffman, known as the first to synthesize lysergic acid diethylamide (LSD),
allegedly consumed small doses to enhance his nature walks. In recent years, the popularity of microdosing has risen in online spaces such as YouTube and Reddit, along with
Silicon Valley.
This practice isn't limited to psychedelics, however. Microdosing has gained traction within the medicinal marijuana community and in the hemp industry. From patients to cannabis enthusiasts, individuals from all walks of life can reap the benefits of taking a minuscule amount of THC.
Generally, around 2mg of Delta-9 THC is considered a microdose for most people; however, this number can vary depending on your tolerance level,
endocannabinoid system, and other factors. Microdosing THC aims to slightly feel the cannabinoid's presence, within the psychoactive range of a cup of coffee. It's "there," but it's not the headliner in how you feel and perceive the world.
5 Reasons To Try Microdosing
5. THC is Biphasic
"Biphasic” means that a compound has two phases. THC, being biphasic, can have the "opposite" effect at microdoses, as demonstrated in
a 2018 study involving memory and cognition in older animals. At smaller servings, THC improved the neurological functions of these animals instead of impairing them.
So, if THC is your go-to for unwinding and letting your daily obligations drift into the background, a microdose of it may help with focus and productivity. Of course, THC affects everyone a bit differently, but through microdosing, you might unlock a new array of benefits from cannabis that you haven't experienced before.
4. Lowers the Risk of Feeling Overwhelmed
"Too much of a good thing" certainly applies to cannabis. Consuming an amount of THC above your normal serving can leave you feeling overwhelmed, dampening your experience and mood. If you're a beginner reading this article, don't fret. There is very little threat of physical harm from consuming too much THC, and it's nothing that laying down with your headphones on as you drift into sleep can't fix.
Microdosing offers a more worry-free way to enjoy cannabis and implement it in your life because there is little to no risk of consuming too much. After all, the goal here is to take a small amount to feel it in a more gentle manner. If you've never consumed THC before, we highly recommend going with a microdose for your first experience.
3. Add a Spark To Your Workout