At one point, there was believed to be 3 botanically distinct "species" of cannabis called “cannabis indica," “cannabis sativa,” and "cannabis ruderalis." Their unique traits, such as leaf appearance, THC content, and flowering time, were attributed to the geographic location where the cannabis plant evolved.
But now, you will commonly hear cannabis users use the terms
indica, sativa, and hybrid to
describe the experience associated with a particular strain of
Cannabis sativa L.
Modern research has found that rather than being genetically distinct, cannabis strains really only differ based on their terpene profiles.
But this is no small detail. Terpenes are the non-pyschoactive, aromatic compounds found in a diversity of plants that give cannabis its essence and help define its effects. Each strain has a flavor and experience that are different from the next, so when it’s time for a session, you have options to match your mood.
Indica
Cannabis indica traces back to the Hindu Kush mountain range between Pakistan and Afghanistan. Because of the cold climate in the mountains, it has naturally short, woody stems and fuller leaves. Some may even compare it to a bush.
The cannabis flower of indica strains grows in clusters, naturally producing a higher ratio of Delta-9 THC with a lower level of CBD.
Some well-known Indica strains include:
Some have preferred this type for its relaxing, zen effect. Often, this strain is combined with activities such as reading books, watching movies, or unwinding before bed.
Sativa
Cannabis sativa originates from a far different climate than indica. Cannabis indica originated from Central Asia but can be indigenous to areas such as Mexico and South Africa.
As for physical features, Sativa plants have tall, thin fibrous stalks with narrow leaves. Compared to Indica, this strain tends to have an equal balance of THC to CBD.
Some notable sativa strains include:
Among cannabinoids, sativa strains have often helped boost energy and creativity.
So if you need an extra push to get started on chores or haven’t picked up a paintbrush in a while, sativa may be ideal.
Hybrid
Hybrid strains are the best of both worlds. By cross-germinating the seeds of indica and sativa, cultivators have created a cannabis plant that offers a more balanced experience.
This evolution of cannabis has created varying versions of hybrids that have turned into different strains all on their own. And now, mostly all strains- though some lean more heavily on one end of the spectrum or another- are technically hybrids.
Often called “designer strains,” this type of cannabis is a hybrid that carries notable effects with distinctions in scent, appearance, and taste.
Some of these include:
- Orange Creamsicle
- Gelato
- Strawberry Banana
How To Choose A Strain
As you can see, each strain has a unique name. But how do you pick one? Unfortunately, there isn’t a straight answer. The best way to determine which type you want to consume is to try it.
Each person has a different experience from the next because we all process cannabis in our own way. So if one person found it relaxing, the other may have found it energizing.
Have household chores and need the energy to get started? Try a strain with Sativa-dominant terpenes. Ready to unwind after a long day of work? Consider the relaxing terpenes of an Indica-dominant variety. Or maybe your style is a Hybrid, which offers a more balanced blend.
Cannabis Usage: Different Consumption Methods
Now that we have covered laws and different strains of cannabis, it’s time to look at the various ways to consume it.
Some of the most common forms of consumption include smoking, vaping, eating, and drinking. Depending on your preferences, you may need different tools or materials. Aside from that, let’s dive into each method.
Flower