There is a staggering number of adaptogens, each unique in its dose, delivery, and format, meaning there is no one-size-fits-all approach to how to use them. How you'll incorporate a daily dose of lion's mane will look a lot different than working with holy basil, as an example.
Again, it's always best to work with a healthcare professional to settle on a plan specific to your needs especially if taking prescription medication.
When to Take Adaptogens
The timing for taking adaptogens varies depending on the type. Some are best taken in the morning to kickstart your day, like Asian ginseng. Others might be more suited for evening use, helping you unwind and relax, like a nibble of our Ashwagandha Kava bar
What forms do Adaptogens Come in?
Adaptogens come in a neverending number of forms these days, including powders, capsules, herbal tea blends, and even gummies
From mild-mannered powders to powerful extracts, you'll want to read the label to find out how the adaptogen was incorporated and the strength of each serving size.
Where to buy adaptogens
Dietary and herbal supplements, including adaptogens, are not regulated by the Food and Drug Administration (FDA) in the same way as pharmaceuticals. This means it's incredibly important to source adaptogens from reputable companies with a strong commitment
to quality and safety standards. Do a little research before you click Add to Cart, and don't be afraid to ask questions.
Ready to Add Adaptogens to Your Daily Routine?
Each adaptogen, of which there could be more than a hundred, carries a unique strength to help our minds and bodies cope with stress. Whether it's the gentle relief of ashwagandha or the cognitive boost from lion's mane mushrooms, these natural wonders work to restore our internal homeostasis.
Hometown Hero's collection of adaptogenic-infused products are all crafted from premium ingredients and specifically designed to bring a daily dose of balance into your life.
With your mind in mind, let's find one that works for you.