Our best tip for managing the effects of Delta-8 relies on the "low and slow" approach. You only consume a small amount of Delta-8, wait for a period (usually an hour or even longer) for the effects to set in, and then decide whether you want to consume more. For example, if you're consuming a Delta-8 gummy, cut off a quarter (or even less than that) and then wait a while before deicing if you want to up your serving amount. For an inhalable, this means taking a brief, slight pull.
If you have accidentally consumed too much Delta-8, there is very little you can do besides just waiting it out. Remember that you're not in danger; you're just a bit overwhelmed, and this feeling will pass. If or when you're in this situation, the best thing you can do is lie down, sip on some water, and distract yourself with some comfort TV, your favorite movie, or listen to music.
Potential Benefits of Longer-Lasting Effects
Consuming Delta-8 products such as edibles or swallowing a tincture (versus sublingual administration) will yield a longer duration of effects. Delta-8 effects last longer when consumed orally because the human body converts Delta-8 into 11-hydroxy-Delta-8, a molecule with greater potency and a longer duration.
The main benefit of this route is that you only have to consume it once. For example, a Delta-8 vape will yield a faster onset; however, the effects will wear off sooner, meaning you may have to periodically take more pulls to maintain the same degree of impact.
Consuming a product with longer-lasting effects is an excellent option for events and spaces where you may not be allowed to inhale Delta-8. This quality makes edibles a great choice if you're looking to relax before a long flight or want one less thing to carry while going out to a concert or social event.
Safety Considerations
At Hometown Hero, we make premium lab-tested Delta-8 products for responsible enjoyment by adults (21+) so people can better enrich their lives. However, one must consider several safety factors before consuming Delta-8 or taking Delta-8 for the first time.
These precautions include:
- Talking to your doctor before trying Delta-8 products
- Avoiding Delta-8 products if you're pregnant, trying to become pregnant, or breastfeeding
- Not driving or operating heavy machinery after consuming Delta-8 products
Generally, however, there is little threat of physical harm from consuming Delta-8.
If you feel overwhelmed after consuming Delta-8, keep in mind that this feeling is only temporary. That's why we recommend taking the "low and slow" approach, which means consuming a small amount of Delta-8 and waiting at least one hour for the effects to set in before deciding to consume more or stay where you are.
Final Thoughts
In short, Delta-8 is a compound that has properties very similar to its more well-known cousin Delta-9, or just "THC," but to a lesser potency that's better suited for body-focused effects. A wide range of factors can contribute to the duration of effects, ranging from an individual's endocannabinoid system to how much or what they ate (if they're consuming a Delta-8 edible).
There are approximate durations of effects depending on the medium. Still, you should take them with a grain of salt because, as stated earlier, everyone's endocannabinoid system is a bit different. While the threat of physical danger is very low for Delta-8, there are some safety precautions you should consider before trying such products.
Until next time, happy exploring and Mind Your Mind.
FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.