There are many ways of breaking down cannabis. There are strains (which fall in an indica, sativa, or hybrid category) and then there's the "type" (hemp vs. marijuana). The plant in general produces over 100 different cannabinoids with each variety of cannabis possessing a distinct cannabinoid profile. This unique combination of compounds determines the effects you get, from energetic and social to sleepy and soothing. 

Regardless of the strain or type, however, the two main cannabinoids you’ll find in cannabis plants are delta-9 tetrahydrocannabinol (also known as THC) and cannabidiol (CBD). It’s important to recognize the differences between these common compounds, so let’s begin with basic definitions. 

Delta-9 THC is the primary psychoactive compound found in cannabis. It is perhaps the most famous cannabinoid because it offers most of the euphoric, mind-focused effects we associate with this plant.

It's usually the predominant cannabinoid in marijuana, but delta-9 THC is also derived from hemp, which is simply cannabis containing less than 0.3% of THC. 

CBD is a non-psychoactive, naturally occurring compound in cannabis. Since hemp can only contain a Delta-9 THC concentration of 0.3% or less, CBD is the most prolific cannabinoid produced by the hemp plant, although you'll also find trace amounts in marijuana. 

Unlike THC, CBD does not cause any altered state of mind. It's calming and soothing but will not trigger any of the intense sensations you might expect from THC. 

If you've done any online research, you'll know there are many claims about THC and CBD's health benefits. The truth is that more advanced clinical studies are needed to substantiate these compounds' purported therapeutic effects and health implications.

That isn't to say there hasn't been any research at all. Significant preliminary work has been done on both CBD and THC, giving us a general idea of what the future might hold for cannabinoids in medicine.

Currently, the only Food and Drug Administration (FDA) approved use of CBD is a pharmaceutical formulation created to treat epilepsy. CBD is also under investigation for its effects on stress relief, sleep, inflammation, schizophrenia, and psychosis.

Unlike CBD, the FDA has not approved any therapeutic use of THC. However, other countries, including Australia and Canada, have approved the use of a pharmaceutical containing THC and CBD for multiple sclerosis.  

Outside of this pharmaceutical, the early medical evidence suggests THC could help with symptoms of pain, chemotherapy-induced nausea and vomiting, weight loss, and epilepsy. Again, none of these studies have gone all the way through to clinical trials, but these avenues offer insight into the evolution of cannabis in modern medicine.

The effects of THC and CBD are on opposite sides of the spectrum. But if you were to try both together, you would see a beautiful blending of benefits.

A theory known as the Entourage Effect explains that when cannabinoids are used together, their individual effects are heightened or even changed. One of the most notable examples of this synergy is between THC and CBD.

As we explained, THC strongly binds to CB1 receptors. In the rare case that someone has taken too much THC, this strong connection can overwhelm the system, which may lead to discomfort. While this is a temporary experience, it is nevertheless unpleasant. 

Yet, CBD seems to have the unique ability to reduce the intensity of these side effects simply by reducing the strength of the THC-CB1 connection. Many people find products that contain a balanced blend of THC and CBD deliver a symphony of experiences but with a much lower incidence of side effects.

Our Select Spectrum collection was developed with this synergy in mind. Consider, for example, our Balance Gummies. These edibles are specifically formulated with 10 mg of delta-9 and 10 mg of CBD to create beautifully blended yet balanced effects. With every gummy, you can expect a smooth onset and a well-rounded mind-body experience. 

As it stands, marijuana is illegal under federal law. The government classifies any cannabis plants with over 0.3 percent THC as marijuana. 

But anything under 0.3 percent THC falls into the hemp category, which the government legalized via the 2018 Farm Bill.

The Farm Bill regulation legalized the product, sale, and consumption of hemp products. Naturally, this also legalized any cannabinoids derived from hemp, including CBD, THCa, delta-9 THC, and hexahydrocannabinol (HHC). Thanks to this 2018 legislative update, accessing hemp-derived goodies nationwide is legal. 

Just keep in mind that despite CBD's status at the national level, certain state laws have banned specific cannabinoids. We recommend checking with your state laws to ensure it's legal to order these cannabinoids where you live. 

Ultimately, if you've never dabbled with any hemp-derived cannabinoids, your first choice boils down to deciding between CBD vs. THC. Remember, CBD leads to mild, mellow relaxation without any psychoactive effects, while any THC (THCP, delta-8, delta-9, and the like) will lead to a range of mind-focused sensations. If you want to experience THC but are worried about the intensity, you can also try a balanced product with a 1:1 THC to CBD ratio.

Whether or not you care about the differences between THC and CBD, the golden rule with anything new is to start with a small amount and increase slowly. This is especially true for any type of THC products because they do trigger more noticeable sensations than CBD. 

If you are unfamiliar with THC, always start with the lowest recommended serving size, and don't go back for more until at least three or four hours later.

Finally, the product type will also impact the kind of experience you can expect. When you inhale cannabis, the effects come on quickly but don't linger for more than a few hours, while edibles can take a few hours to kick in, and the effects can last all day. Check your schedule, and choose accordingly.

As you familiarize yourself with THC and CBD, you begin to understand their unique properties. With a slow and steady approach, you'll start to find out what it's like to sink into the euphoric glow of THC and the mellow vibes of CBD.

But we think cannabinoids are always better together, so why not explore both for a balanced and well-rounded experience tailored just for you? Experience the full spectrum of benefits with our Select Spectrum Gummies with a 2:1 or 1:1 ratio of THC to CBD.

Until next time, mind your mind.

FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.